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Friday, July 7 • 18:00 - 19:30
5 Elements Sensorial Experience: Being Mindful Through Food and Eating

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Guided meditation using the 5 elements - ether, air, fire, water and earth as a guide to mindful. Some eating elements will be using to facilitate the experience process.

***Expérience sensorielle des 5 éléments : la pleine présence à soi au travers de la nourriture et de l'alimentation*** 

avatar for Gabriela Monteiro

Gabriela Monteiro

Founder, Gastronomia Viva
Mindfulness Eating Facilitator, Plant Based Experience Maker, Conscious Eating Consultant, Teacher and Researcher - Conscious Eating, Living & Raw Food, Ayurveda.

Friday July 7, 2017 18:00 - 19:30 CEST
08. Floating Fest